Dos & Don’ts – Gym Wear and Gym Etiquette

Before you go for your next fitness or workout session at the gym, just be mindful of these dos and don’ts:


GYM WEAR

  • Wear clothes (active wear) that compliment your figure
  • Wear white or gray cotton gym socks
  • Wear comfortable clothing such as yoga pants and fitted tanks or T-shirts
  • Leave the 80s leotards or bodysuits to the 80s
  • Avoid streetwear casual tops or jeggings

Slimming Push Up Leggings with Pocket

This fashionable, stylish and slimming casual active wear are perfect for those who prefer high waist leggings for your workout.  Look gorgeous as you do your fitness routine – running, at the gym or yoga studio. It has a side pocket – convenient and handy to carry your mobile phone or gym key along with you.

  • Style: Ankle-Length, High Waist
  • Material: Polyester, Spandex

Get yours for $24.90


GYM ETIQUETTE

  • Always ask – if someone else is using a machine or equipment
  • Put them back – return all weights and equipment back to where they belong
  • Be mindful – of your surrounding, care for the people around you
  • Keep yourself dry – bring your own towel and use it
  • Discreet selfies – do not infringe on someone else’s privacy
  • Personal space – respect it
  • No hogging – use your station and leave (don’t start checking your phone while at the station)
  • Limit chitchats – others want solace and to focus on their workout.  No one wants to hear loud chatter

Stylish Fitness Wear Set – Your Gym, Yoga or Running workout

This fashionable, stylish and slimming casual active wear are perfect for those who prefer high waist leggings for your workout.  Look gorgeous as you do your fitness routine – running, at the gym or yoga studio. It has a side pocket – convenient and handy to carry your mobile phone or gym key along with you.

  • Style: Ankle-Length, High Waist
  • Material: Polyester, Spandex

1-pc to 3-pc set starts from $16.90


#athleisure #activewear #fitness #workout #gym #lookgood #feelgood #slimming #etiquette #comfortable #weights #personal space

By Kitty Barrett, principal consultant & trainer at ImageXchange International.  Kit believes that taking care of our personal image can help us look our best, long after we’ve past 50.

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