Top 6 foods that can help you look good and feel great : Part-3 In order to improve our personal image and to look good, we have to improve the way we feel about ourselves. Therefore, it is crucial that we try to find ways to feel good and be happy. Let’s do a quick Read more about Wanna Look Good? Don’t Worry, Eat Happy (Part-3)[…]
In Part-1 of “Wanna Look Good? Don’t Worry, Eat Happy!” we learned that managing our personal image is not only about the way we dress, our communication or our behaviour – it’s also about how we take care of our mind and body. Here, we will talk about the next 3 foods that can help Read more about Wanna Look Good? Don’t Worry, Eat Happy (Part-2)[…]
DEPORTMENT & POISE – it is part of our personal image Deportment and poise is part of our Personal Image. It is said that the way we sit, stand and walk can tell three things about us: Our attitude, our personal values and also the underlying state of our minds. Attitude: This will tell others Read more about PERSONAL IMAGE: It’s more than just the clothes you wear[…]
We need to remind ourselves that taking care of our personal image (and professional image, too) is not just about: Taking care of our personal grooming Wearing the clothes that suit us (based on our body shape, wardrobe personality and personal style and profession) Noting the proper dress codes for different occasions Choosing best colours Read more about Wanna Look Good? Don’t Worry, Eat Happy (Part-1)[…]
BODY LANGUAGE Body Language is a universal language, more than 50% of what others “receive” from our communication is through the visual, non-verbal message that we send out. Remember the old “silent” movies? There was no audio or sound, yet people can still understand and enjoy the story. Like any product or service, WE, too, Read more about Body Language – What is my body saying?[…]
As we grow older, managing our Personal Image MUST include how we take care of these 6-WELLNESS ASPECTS in our lives. Physical Wellness We need to maintain physical fitness with any range of activities that we enjoy. As we grow older, we may be weaker or frail – but these should not prevent us from Read more about Personal Image Linked to Wellness[…]
It is said that our first, instantaneous reaction to a situation or answer to any question can reveal truth about your personality. If the first thing you notice in the picture is Trees, then it is likely that you are an extrovert. Even though you may look gentle on the outside, but you are essentially Read more about What is your Personality?[…]
In the earlier Part-1, we mentioned that people who take care of their image, earns at least 6% more than those who don’t and that the way we look and dress reflect positively on the way we care for our work responsibility, commitments (and customers). Next on Dress for Success: Part-2: The Walk & Talk Read more about DRESS FOR SUCCESS (Part-2)[…]
AVOID IMAGE KILLERS Each of us has our own unique image – hence, our Personal Image. Whether at work or at play, people will judge us like a book, and our personal image speaks to them in just about 30 seconds. Our image comprises of three components: The way we Look, Walk and Talk; and Read more about PERSONAL IMAGE: Small Change, Big Impact[…]
Look active and stylish as you strut this comfortable yet fashionable style. We can all agree that our lives are getting busier and more hectic by the day – and wearing something comfortable and practical will certainly help make us feel a little better. Mix & Match So what happens when we mix fashion with Read more about Rock that Athleisure Style[…]
Sometimes, we all need little reminders – to remind us that life is good. In good or bad times, we must remember that we can make the best of any situations – to find good opportunities and improve the situation we are in. These quotes of the day can be our little tidbits to help Read more about Quote of the Day – Style & Fitness[…]
We all want to look good, feel fit and healthy. Some of us may want to jumpstart our fitness regime at the gym. Remember to keep in mind these gym wear dos and don’ts: GYM WEAR Wear clothes (active wear) that compliment your figure Put on white or gray cotton gym socks Wear comfortable clothing Read more about Dos & Don’ts – Gym Wear and Gym Etiquette[…]
Personal & Professional Image Studies shows that people who take care of their image, earns at least 6% more than those who don’t. This is because they project better confidence and reliability. If we can take care of ourselves and maintain good personal image and grooming – it would reflect positively on the way we Read more about DRESS FOR SUCCESS (Part-1)[…]
Everyday is a Fashion Show – and the world is your Runway. It doesn’t matter what your dress code is for the day – whether you are wearing your shorts and T-shirts, whether you’re wearing your office attire or an evening gown – you just need to make sure that you look and feel your Read more about Look Your Best, Always[…]
The world has become a smaller place: international travel and trading have provided opportunities to meet and interact with people from other countries, cultures, environments and lifestyles. Coupled with this, we are able to experience cuisines from all over the world. In today’s culturally-diverse economy, cross-cultural differences will impact on how we conduct ourselves and Read more about DINING ETIQUETTE[…]